Homemade Sugar-Free Ice Cream

First time I have ever made Homemade Ice Cream! This one is perfect for anyone who is low carb or wants to be sugar free. This was actually very good!! Here’s the recipe:

2 cups heavy whipping cream
1 scoop vanilla flavored protein powder
1 Tbsp MCT Oil powder
1 Tbsp of Swerve sweetener
1 Tbsp of Organic maple syrup
Chopped Walnuts, optional

Pour all ingredients into a wide mouth mason jar. Put lid on and shake for about 15 minutes. I poured the ingredients into six 4-ounce containers and then put them into the freezer. Freeze for at least 2 hours.

For a 4 ounce serving, 2 grams of carbs, 33 grams of fat, and .3 grams of protein.


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I'm a blogging wife, mother, and grandmother, from Southeast Wisconsin. I have two bonus sons and daughters in law, and two daughters and sons in law. I also have eleven of the most amazing Grandbabies! I love to cook, read, blog, Bible studies, and do book reviews. I am in the process of learning what life looks like without social media! Social media has been a huge addiction for me, and I feel the need to write about it & teach others how to unplug! I am also a Christian woman who believes strongly in encouraging others. So I hope you will find this blog an encouragement in your life! If so, please tell others about it.

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