First time I have ever made Homemade Ice Cream! This one is perfect for anyone who is low carb or wants to be sugar free. This was actually very good!! Here’s the recipe:
2 cups heavy whipping cream
1 scoop vanilla flavored protein powder
1 Tbsp MCT Oil powder
1 Tbsp of Swerve sweetener
1 Tbsp of Organic maple syrup
Chopped Walnuts, optional
Pour all ingredients into a wide mouth mason jar. Put lid on and shake for about 15 minutes. I poured the ingredients into six 4-ounce containers and then put them into the freezer. Freeze for at least 2 hours.
For a 4 ounce serving, 2 grams of carbs, 33 grams of fat, and .3 grams of protein.